Home ADHD Month October 2025 Experiences Free Resources
 

What are our 6-Week Coaching Experiences? 

Parenting a neurodivergent child at any age can feel like a rollercoaster — full of unexpected twists, big emotions, and moments that take your breath away.

Some days are magical — your child’s creativity, insight, and unique brilliance shine through.
Other days bring meltdowns, motivation struggles, and that relentless mental load of "How do I keep showing up for them and myself?"

You’re doing everything you can — but deep down, you wonder:
“Is there a way to do this with more calm, more clarity… and less burnout?”

That’s exactly why we created the 6-Week Coaching Experiences.

Each quarter, we open up a new themed experience for parents of ADHD and neurodivergent tweens, teens and young adults — focused on the real challenges you face and the practical support you need. 

Contact us to register

âś… Six live 45-minute coaching sessions (one per week)
âś… Clear themes that build week by week
âś… Strategies grounded in executive functioning, neuroscience & lived experience
âś… WhatsApp nudges and weekly prompts to keep you on track
✅ Optional resources & replays if you can’t make it live
✅ Encouragement, humor, and honest support — every single week 

From Burnout To Balance

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School Doesn’t Have to Suck

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Closing the Year with Clarity

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Managing Burnout - Starts: October 2025
Duration: 6 weeks | Live on Zoom | 1 session per week (45 mins)

Week 1: What is Burnout (Really)? Recognize the signs and how it uniquely shows up for parents of ADHD teens.

Week 2: The Invisible Load Understand the mental load you carry — and how to start lightening it.

Week 3: Boundaries Without Guilt Build respectful limits that protect your energy and teach your teen emotional regulation.

Week 4: From Chaos to Clarity Simple routines that reduce decision fatigue and restore your sense of control.

Week 5: Self-Compassion & Survival Mode Why self-kindness isn’t selfish — and how it supports your whole family.

Week 6: Designing Your Burnout-Proof Plan Your personalized reset — with tools you can stick with even when things get tough.

Cost: R4500 to non members

Free to members. You can find out about or join our members platform by clicking here.

Email to reserve your place